We often look for the nearest massage spa once we start feeling some aches in our muscles. However, having regularly scheduled massage appointments can do your body wonders. Take a look below at the many benefits that frequent massage appointments can have:
Improves Your Blood Circulation
Our network of veins and blood vessels in the body are necessary for healthy bodily function. Having consistent massage treatments can help improve your overall health by improving blood flow in the body. This can help increase oxygen to your body tissue and lower blood pressure. High blood pressure can cause your receptors to become less responsive. Improved blood flow will also help with the elasticity found in your blood vessels.
If you are dealing with the effects of lymphedema, regular massages can help your lymphatic system. Lymphatic drainage massages should be scheduled for regular intervals to help reduce swelling and improve your lymph node system.
Helps Increase Your Immunity
Our blood can become “dirty” when it builds up with waste products and toxins found through body invaders. Regular massages can help filter out these substances for “cleaner” blood by improving your lymphatic circulation. Your body will be much more ready to fight off infections and bacteria. Regular massages also help to stimulate new production of white blood cells to further fight off body invaders.
Helps Reduce Stress
Chronic stress can decrease your overall body health. Reduce that stress with regular massages by decreasing your cortisol and insulin levels in the body. You will experience less sensitivity to pain by increasing the endorphin levels and help improve digestion. You will also find a great night of sleep with your body feeling more relaxed.
Reduces Muscle Strain
Reduce the possibility of muscle strain in your body by reducing tension with massages. Improved blood and oxygen circulation helps your tissues heal faster. Massages also helps stimulate the production of joint fluid, allowing you to be more flexible. Less muscle and joint pain will also reduce the need for pharmaceuticals used for pain relief. By reducing any muscle strain in your body, you can help with overall body posture. Your body will be properly aligned, which helps to extend an active lifestyle. Get out from behind that desk and schedule a massage appointment to achieve a better body health today.
Improve Your Vein Health Today
If you are looking at improving your overall vein health, there is no place better than the St. Louis Laser Vein Center. Our dedicated team led by Dr. Wright has a wealth of knowledge and treatments that can help with your overall vein health. Call today and schedule your free consultation.